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Dark Circle with words create nourish evolve Yes.You.Can.
Welcome!

I’m Susan & I’m so glad you’re here!

I’m a Mindful Eating/Mindful Living Coach,

Intuitive Painter & Creative Mentor.
I teach awesome women like you how to

Create

what you truly desire—
Whether that’s Art, or
Happy, clear, confident relationships with
Eating, food, body, & LIFE.

I Coach You,
so—
You Can—
Truly Nourish yourself—
Your voice, your hungers, your soul, your gut.
Your dreams.

Yes.You.Can.

Evolve

into a life you love,
where you experience more joy,
freedom, and brave, badass living
than you ever thought possible!

What would you like to create?

Yes.You.Can.
swb-studio-dance-break

For the last 3+ decades, and in over 25,000 client meetings,

I’ve shared simple ways to use meditation/creativity/art

to nourish your soul, calm your mind, bring you back to the moment

and to yourself.

If you have yet to find your true voice, or tools that work for you,

I’m glad you’re here.

If you’re struggling with overwhelm,

being pulled in too many directions,

out of touch/at war with your body

and want to feel more peaceful and at ease,

you’re in the right place.

I welcome your open heart, open mind, and messy hands!

It’s my great joy to assist you as you venture out on this new path:

Eating, living, and creating—mindfully, joyfully, intuitively, confidently.

Thank you for joining me on this creative adventure!

It's my honor to partner with you.

Susan
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CURIOUS?

LOVE TO HAVE YOU SUBSCRIBE TO MY NEWSLETTER COMMUNITY & RECEIVE MY  “CRAYON” MEDITATION AS YOUR GIFT.

“We need to stop asking for directions from people who have
never been where we’re going.”
~ Glennon Doyle

I soooo get it!
I’ve been right where you are now.

Whatever struggles, setbacks, or shame you’ve experienced with food, body, or life,
truly, truly-
I've been there - done that!
Wherever you're feeling stressed, overwhelmed, frustrated or dissatisfied,
I can relate.

For 30+ years,
As a Mindfulness Specialist and a Certified Holistic Health Coach,
I’ve been teaching awesome women like you (Yes you!)
how to end stress & struggling….
& Evolve to happier,
calmer, more spacious lives.

 

My Superpowers—

I have a gift for helping you shift your experience from shame,
frustration, frenzy and self-doubt,

to—clarity, calm, confidence and compassion.

I can help you free yourself from your rules,
fears, doubts, critical stories and

the behavior that stands in the way of you living your best life.

 

Secret Sauce—

I’ll show you simple ways to Hop off the hamster wheel of worry,

And Use Mindfulness, Meditation, Self-Care, Creativity/Art

to Nourish your soul, calm your mind,

bring you back to the moment and yourself.

RAVE REVIEWS

Ready to Create a life that Flows? A life that is more Nourishing, joyful, and rewarding in every way?

 

Yes.You.Can.

"It wasn't until I began working with Susan that I started to feel
hope for a happy and peaceful life. I am not only healing my
relationship with food and my body, but altering my entire life to
reflect the person I really am. With Susan's gentle guidance and
intelligent insight, I am able to make kinder choices to facilitate a
life with peace. I am forever grateful for finding her!”

~Tiffany

I’d love the opportunity to work together!

I’m here to guide you every step of the way.
Learn more  about 1:1 coaching
or jump right in and schedule some time to chat with me.
We’ll dive in and talk specifics about how
my coaching will change your thinking, eating, creating and life!

 

1:1 COACHING PACKAGES

 Are you ready to feel freer, calmer, clearer, and more confident?
Get the support you need to create your

Yes.You.Can.

 

 

Here's how we can work together:

QUESTIONS?

Let’s set up a complemetary Clarity Call

to talk about your needs, how I can help you with them,
and to answer all of your questions.
Can’t wait to talk with you!
Click to set up your

Clarity Call.